Our Areas Of Practice
Click any of the items below to learn more about the therapy we provide
Depression
Over 3 million people across the nation struggle with depression each year. Despite the high prevalence rate, individuals who experience depression continue to feel totally alone in their struggle...
Life Transitions/Adjustments
Life is truly a series of transitions and adjustments. For those who don’t handle change well this can be particularly difficult. These individuals tend to avoid anything that takes them out of their comfort zone. Despite attempts at avoiding change there are many things that happen that are just simply out of our control...
Obsessive Compulsive Disorder
When a person experiences OCD their brain is constantly telling them that danger is just around the corner. As a result a person begins to comply with compulsions or experience frequent and distressing obsessions which impact their ability to engage in life...
Professional/Career Concerns
Indecisiveness is extremely common when setting out to choose a career path. There are so many things to consider and the job market is tougher than it’s ever been. Even with a college degree finding a job that you like can be quite the challenge...
Stress Management
We all have different thresholds for stress, a totally different number of straws that it takes to break the camel’s back. Some individuals tend to take on so much but sweep the emotions of it all under the rug and totally crumble when things get to be too much...
Relationship Difficulties
Romantic relationships can be challenging for most people but there are certain aspects of our upbringing and past relationships that set the stage for future relationships in a detrimental fashion...
Fears & Phobias
Phobias are anxiety conditions characterized by intense fear and triggered by specific situations. Unlike more general anxiety, people with specific phobias do quite well as long as they are avoiding these specific triggers...
Anxiety
The most famous representation of anxiety is the bell shaped curve which teaches that a moderate amount of anxiety in some situations can help us to succeed. Anxiety of course is totally normal during periods of adjustment and change...
Self- Esteem
Self-Esteem issues may arise at any point in life and occur in connection with other struggles including depression, anxiety, and life changes. Our self-esteem is affected by many things: physical development, appearance, racism, the quality of our relationships, our successes, and our social and financial status...
Trauma/Post Traumatic Stress Disorder
Each person responds to traumatic experiences in different ways depending on many different factors and circumstances. There is a long list of traumatic incidents which a person may have experienced...
Identity Issues (Gender, Sexuality)
Identify issues arise when people have ongoing struggles with aspects of who they are. Identity is comprised of our gender, sexuality, race, ethnicity, competence, education, and many other experiences which shape us into who we are...
Parenting
Most parents are well intentioned and want the best for their children. Despite this, there are times and circumstance where parents begin feeling out of control and struggle to manage their children’s behavior...
Attention Deficit Hyperactivity Disorder
Individuals who struggle with symptoms of ADHD struggle to succeed in a variety of domains. In children, academic functioning is negatively affected because either the child is too hyperactive or too inattentive. Both of these presentations lead to different struggles in various areas of life which is frustrating to the children and those around them...