Caitlyn Cadwell, Licensed Marriage & Family Therapist #132667

Office Locations: Solana Beach (Tues-Thurs), Telehealth (Mon/Fri)

Client Demographics:

• Teens(14+)
• Adults
• Couples

Areas of Specialty:  

• Anxiety
• Depression
• Grief and Loss
• Life Transitions
• Obsessive Compulsive Disorder 
• Parenting 
• Relationship Conflict
• Self-Esteem
• Sexuality
• Trauma-Related Stress

Treatment Approaches: 

• Acceptance & Commitment Therapy (ACT)
• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavioral Therapy (DBT)
• Exposure & Response Prevention (ERP)
• Emotionally Focused Therapy (EFT)
• The Gottman Method 

What it’s like working with me:

Whether you’ve come to heal early wounds, strengthen your relationships or learn more about yourself, I’ll support you with unrelenting warmth and acceptance. I aim to provide a safe and welcoming environment where you can lean into your experiences without fear of judgment. I have immense respect for the people who come and share their stories with me and I honor the vulnerability it takes to do this work together.

With both individuals and couples, I believe connection drives mental wellbeing and I aim to assist you in building secure relationships in all areas of your life. Through our work together, I’ll track patterns and themes in your experiences and then help you assess how those patterns can be adapted to best serve your goals. You’re the expert of your own stories, I’m here to help you gain a better understanding of them as we tackle your obstacles and celebrate your triumphs.