Lauren Pohl AMFT

Associate Marriage and Family Therapist #162316

Supervised by Jodi Abramowitz PhD PSY27648

Office Locations: Encinitas, Solana Beach & Telehealth

Client Demographics:

  • Children 5+
  • Teens
  • Young Adults

Areas of Specialty:  

  • Anxiety
  • Depression
  • Autism Spectrum Disorder (ASD)
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Obsessive Compulsive Disorder (OCD)
  • Identity & Self-Esteem
  • Emotional Awareness & Regulation
  • Relationship Dynamics
  • Adjustment & Life Transitions

Treatment Approaches: 

  • Acceptance and Commitment Therapy (ACT)
  • Emotions-Focused Individual and Family Therapy (EFIT, EFFT)
  • Cognitive Behavioral Therapy (CBT) 
  • Dialectical Behavioral Therapy (DBT)
  • Motivational Interviewing (MI)
  • Solution Focused Brief Therapy (SFBT)
  • Play/Art Therapy Techniques

What it’s like working with me:

My passion is to foster an environment that cultivates genuine connection; creating a space that allows the true self to emerge calmly and confidently. As a therapist, I work collaboratively with clients to help uncover my client’s motivations, values, goals, and perspectives as they journey to emotional regulation, self-expression, and improved mental health. I often use imagery and offer creative tools including art and play as a secondary means of communication, especially with younger clients. 

I tend towards a strengths-based, client-centered approach and I am honored to become a learner of my clients’ world. As I become familiar with the world of my client, we form an alliance that will help tackle whatever problem there is to conquer. I would love to partner with you and/or your child on this journey!